141: Improve Your Sleep, Feel Great Every Morning, and Discover Your "Chronotype" | Michael Breus, PhD
09 Dec 2020
59m
Max Lugavere · Health
The Genius Life
Equal parts rigorous, rebellious, and ridiculously useful. Hosted by Max Lugavere, health and science journalist, New York Times bestselling author, and one of the most trusted voices in wellness. Disclaimer: This podcast is for informational purposes only and does not constitute professional advice.
Episodes
140: Beating Addiction to Find the Path to True Health | Rich Roll
02 Dec 2020
1h 2m
139: How to Bring More Time, Energy, Money, and Happiness into Your Life | Pedram Shojai
25 Nov 2020
1h 2m
138: How to Boost Your Metabolism to Burn More Fat | Sal di Stefano
23 Nov 2020
1h 20m
137: Secrets to Cooking Mind-Blowing Burgers and Steaks, Shopping for Meat on a Budget | Anya Fernald
18 Nov 2020
1h 10m
136: How to Shield Your Brain Against Dementia and Alzheimer's Disease | Rudy Tanzi, PhD
11 Nov 2020
1h 11m
135: How the Food Industry Tricks You Into Buying Toxic Products | Vani "Food Babe" Hari
04 Nov 2020
1h 3m
134: Why You Need to Eat Organ Meat, Plus Easy and Tasty Ways to Sneak It In | Ashleigh VanHouten
28 Oct 2020
58m
133: How to Stop Limiting Beliefs to Become Truly Free | Peter Crone
21 Oct 2020
1h 18m
132: The 7 Superpowers to Conquer Fear and Overcome Obstacles | Shaun T
14 Oct 2020
1h 5m
131: How to Eat More to Weigh Less, Healthy Snacks, and Meal Prep Secrets | Amanda "MeowMeix" Meixner
07 Oct 2020
57m
130: Boosting Sexual Fulfillment and Heart Health with Nitric Oxide | Nathan Bryan, PhD
30 Sep 2020
57m
129: How Red Light Can Improve Your Skin, Promote Hair Growth, and Make You Smarter | Michael Hamblin, PhD
23 Sep 2020
56m
128: How to Make Your Cat Love You More | Cristin Coll
16 Sep 2020
1h 8m
127: Cheap and Easy Ways to Detoxify Your Home and Purify Your Water | Aly Cohen, MD
09 Sep 2020
1h 15m
126: Grass-Fed vs. Grain-Fed Beef, Creating Equity in the Food System | Mike Murray
02 Sep 2020
1h 0m
125: 'Down to Earth' Star on Water Hacks to Optimize Wellbeing, and Traveling the World with Zac Efron | Darin Olien
26 Aug 2020
53m
124: Why We Get Fat, How to Fix Insulin Resistance, IGF-1 and Cancer | Benjamin Bikman, PhD
19 Aug 2020
1h 16m
123: What to Eat When You're Pregnant or Breastfeeding | Kelly LeVeque
12 Aug 2020
55m
122: How to Move Your Body and Train Your Mind for Health and Prosperity | Aaron Alexander
05 Aug 2020
1h 13m
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