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Chris Williamson · Philosophy

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Episodes

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How Much Does IQ Matter? - Spencer Greenberg - #978

09 Aug 2025
1h 28m
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In this episode of the Modern Wisdom podcast, Chris Williamson interviews Spencer Greenberg about intelligence, IQ, imposter syndrome, and personality disorders. Greenberg discusses his study on intelligence, replicating claims about IQ and exploring its contentious nature. They delve into the components of IQ, its pre...

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Why Does The Female Orgasm Exist? - Dr Robert King - #977

07 Aug 2025
1h 32m
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In this interview, Chris Williamson interviews Dr. Robert King about the science of female orgasm. Dr. King discusses his background and what led him to study female sexuality, highlighting the byproduct theory and its criticisms. They delve into the mechanics of female orgasm, including the role of oxytocin and uterin...

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The Changing World Order: How Countries Go Broke - Ray Dalio - #976

04 Aug 2025
1h 26m
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In this interview, Ray Dalio discusses his interest in changing world orders and how countries go broke, stemming from his experiences and historical studies, particularly Nixon's decision to end the convertibility of the dollar to gold in 1971. He emphasizes the importance of understanding historical patterns to predi...

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The Manosphere, Pickup Culture & Male Loneliness - James Bloodworth - #975

02 Aug 2025
1h 18m
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Chris Williamson interviews James Bloodworth, author of "Lost Boys: A Personal Journey Through the Manosphere," about the manosphere, its evolution, and its impact on male identity and relationships. They discuss the broadening definition of the term "manosphere," its various phases from pickup artists to the red pill ...

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Existential Philosophy, Nietzsche, Suffering & Self-Awareness - Joe Folley - #974

31 Jul 2025
1h 25m
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In this podcast episode, the speakers delve into the realm of existential philosophy, particularly focusing on the works of Nietzsche, Dostoevsky, and Camus. They explore Nietzsche's concept of the will to power, resentment, and the importance of overcoming resistance for existential fulfillment, while also touching on...

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Waymo, Texas Culture, Airline Lounges, OpenAI & Uber Eats - Rory Sutherland - #973 -

28 Jul 2025
1h 53m
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Chris Williamson and Rory Sutherland engage in a wide-ranging conversation, beginning with Sutherland's visit to Buc-ee's in Austin and its unique Texan branding. They discuss Waymo driverless cars, the social calculus of driving, and the diminishing driving habits of Gen Z. The discussion shifts to airport experiences...

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3.7M Q&A - Fatherhood Plans, Medical Update & New Hairstyle - #972

26 Jul 2025
1h 32m
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In this Q&A episode, Chris Williamson addresses a variety of listener questions, ranging from light-hearted inquiries about his hair and clothing choices to more profound topics such as dealing with procrastination, navigating relationship commitment, and the impact of male sedation on society. He also shares personal ...

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13 Semi-Controversial Truths About Masculinity - Adam Lane Smith - #971

24 Jul 2025
1h 25m
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In this episode of the Modern Wisdom podcast, Chris Williamson interviews Adam Lane Smith, who shares his insights on relationships, masculinity, and attachment styles. They discuss the importance of choosing the right partner, the four levels of safety men should provide in a relationship, and the challenges modern me...

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Exercise Scientist’s Masterclass On Motivation, Habits & Discipline - Dr Mike Israetel - #970

21 Jul 2025
2h 19m
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In this interview, the hosts discuss the science of willpower, habits, and motivation, exploring why these topics are popular online and how individuals can architect themselves for success. They delve into strategies for improving focus and attention span, emphasizing the importance of understanding and refining one's...

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How To Protect & Improve Your Fertility As A Man - Dr Michael Eisenberg - #969

19 Jul 2025
1h 4m
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In this interview, Chris Williamson and Dr. Michael Eisenberg discuss male reproductive and sexual health, covering topics such as declining sperm counts, the impact of environmental exposures like microplastics, and lifestyle factors affecting fertility. Dr. Eisenberg emphasizes the importance of overall health, inclu...

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The Psychology of Obsession, Rumination & Letting Go - Dr Rick Hanson - #968

17 Jul 2025
1h 39m
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In this co-hosted podcast episode, Dr. Rick Hanson and Chris Williamson explore the theme of letting go, delving into its psychological, evolutionary, and cultural aspects. They discuss the fear of change, the importance of accepting endings, and the challenges of detaching from thought patterns and identity. Dr. Hanso...

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Hollywood Trouble, Big Tech & The Crisis With Kids - Jeffrey Katzenberg & Hari Ravichandran - #967

14 Jul 2025
1h 59m
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Chris Williamson interviews Jeffrey Katzenberg, joined by Hari Ravichandran, to discuss storytelling, taste, and the impact of technology on children's mental health. Katzenberg shares insights on what makes a good story, drawing from his experience in the movie industry and lessons learned from Walt Disney. The conver...

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Why Does Life Sometimes Feel Emotionally Numb? - Dr Scott Eilers - #966

12 Jul 2025
1h 16m
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In this episode of the Modern Wisdom podcast, Chris Williamson interviews Dr. Scott Eilers, a psychologist, about depression. Dr. Eilers describes the feeling of depression, differentiating it from sadness, and explains the concept of anhedonia, or the loss of joy. They discuss different types of depressive disorders, ...

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AI Bands, Spotify, TikTok & The Death Of Songwriting - Rick Beato - #965

10 Jul 2025
2h 1m
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In this episode of the podcast, Chris interviews Rick Beato about the current state of the music industry. They discuss various topics, including Live Nation, dynamic pricing for concert tickets, the complexity of putting together a live concert, and the changing process of making a pop song. They delve into the roles ...

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How To Find Meaning When Life Feels Overwhelming - Simon Sinek - #964

07 Jul 2025
1h 43m
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In this episode of the podcast, Chris Williamson interviews Simon Sinek about the current crisis of purpose and how people can cultivate meaning in their lives. Sinek discusses the decline of traditional sources of purpose like church and community, leading to increased pressure on work and relationships. He emphasizes...

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Investigating The True History Of MKUltra & CIA Mind Control - John Lisle - #963

05 Jul 2025
1h 19m
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Chris Williamson interviews John Lisle about his new book, "Project Mind Control: The Tragedy of MKUltra." Lisle discusses the origins of MKUltra, the key figures involved like Sidney Gottlieb, and the various experiments conducted, including drug experiments with LSD, sensory deprivation, and psychic driving. He detai...

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The Real Reason Birth Rates Are Falling - Lyman Stone - #962

03 Jul 2025
1h 47m
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Chris Williamson interviews Lyman Stone about neighborhood design, population density, and fertility rates. Stone shares his experience of a Twitter debate about the walkability of a Phoenix neighborhood, highlighting the differing perspectives of people with and without children. The conversation shifts to the relatio...

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19 Raw Lessons To Not Mess Up Your Life - Mark Manson - #961

30 Jun 2025
2h 11m
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Chris Williamson and Mark Manson engage in a wide-ranging discussion about self-improvement, relationships, and societal trends. They explore the importance of tolerating fewer "assholes" and setting personal boundaries, the scarcity mindset in relationships, and the courage to stand up for oneself. They critique the t...

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The Spiciest Ideas Of Evolutionary Biology - Dr Jerry Coyne - #960

28 Jun 2025
1h 21m
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In this interview, Chris Williamson and Jerry Coyne discuss a range of topics related to evolutionary biology, including speciation, the evidence for evolution, and the ideological erosion of science. Coyne shares his work on speciation, explaining how species remain distinct through reproductive isolation barriers. Th...

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The Hidden Struggles Of Mental Health In Music - Underoath - #959

26 Jun 2025
2h 45m
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In this panel discussion, Chris hosts Aaron Gillespie and Speaker 2 to explore the raw truths about touring and mental health for musicians. They delve into the emotional toll of touring, the challenges of maintaining relationships, and the difficulties of aging in the music industry. The conversation covers the cyclic...

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