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Chris Williamson · Philosophy

Modern Wisdom

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Episodes

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Did The Sexual Revolution Actually Benefit Women? - Mary Eberstadt - #698

26 Oct 2023
1h 7m
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This podcast episode explores the complex social, cultural, psychological, and historical developments that have transpired in the aftermath of the sexual revolution, delving into the effects of contraception and feminism on family structures, communication, identity, and happiness, and discussing the influence of soci...

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Why Does It Feel Like Everyone Is Losing Their Minds? - Konstantin Kisin - #697

23 Oct 2023
2h 19m
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This podcast episode delves into various topics such as the relationship between social media and victimhood, the challenges of navigating the modern information ecosystem, the importance of collaboration and healthy masculinity, and the complexities of free speech and safety. The speakers engage in thoughtful discussi...

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How To Build More Muscle & Supercharge Your Longevity - Dr Gabrielle Lyon - #696

21 Oct 2023
1h 33m
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This podcast delves into various aspects related to health and fitness, emphasizing the significance of skeletal muscle mass, nutrition, sleep, training principles, and measuring fitness. It underscores the importance of shifting focus from weight loss alone to building and maintaining muscle, highlights the complexiti...

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The Secret Mindset Hacks To Become Unstoppable - Codie Sanchez - #695

19 Oct 2023
2h 11m
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This podcast episode covers a wide range of topics, including nonconformity, saying no, overcoming perfectionism, embracing imperfections, seeking intellectual growth, cultivating healthy content consumption habits, and choosing to spend time with people who challenge and inspire us.

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Why Is Modern Dating Such A Mess? - Sadia Khan - #694

16 Oct 2023
2h 7m
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This podcast episode delves into various topics related to relationships, sex work, beauty, jealousy, infidelity, and the impact of AI girlfriends. It explores the psychological aspects of these topics, offering insights into the motivations, challenges, and consequences of different behaviors. The discussion aims to p...

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The Shocking New Science Of How To Manage Your Stress - Dr Robert Sapolsky - #693

14 Oct 2023
1h 41m
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This podcast episode explores a range of topics related to human behavior, biology, and the environment, including the impact of stress on health, brain development, and agency, the role of dopamine in motivation and anticipation, the relationship between genes and environment in shaping behavior, the implications of f...

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Why Are Young Men Struggling So Much? - Connor Beaton - #692

12 Oct 2023
1h 33m
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This podcast explores societal pressures that suppress emotions in men, the challenges men face in expressing vulnerability, and the lasting effects of emotional inheritance on their mental well-being. It also highlights the need for masculine role models, the significance of fatherhood, positive male bonding, and unde...

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What It Means To Live A Fulfilled Life - Jimmy Carr - #691

09 Oct 2023
2h 43m
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This podcast episode delves into a wide range of topics, including ambition, entitlement, agency, stand-up comedy, podcasting, science, technology, environmental solutions, gratitude, nurture, metrics, motivation, challenges, bullies, symbolic truth, literal falsehood, happiness, disposition, risk-taking, personal grow...

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Why Can’t Humans Do Anything In Moderation? - Michael Easter - #690

07 Oct 2023
1h 11m
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This podcast episode delves into various concepts, including psychological loops and patterns, addiction, modern information landscapes, and social media influences. It explores how these factors shape human behavior and interactions, and the consequences they can have on individuals and society. The discussion covers ...

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The Terrifying Impact Of Single-Parent Households - Melissa Kearney - #689

05 Oct 2023
1h 28m
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This podcast episode delves into various aspects of marriage, family dynamics, and fatherhood, emphasizing the widening class divide in the United States. It explores how economic factors and education levels impact marriage rates, the rise of single-parent households, and the implications of these changes on children ...

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17 Raw Lessons About Human Nature - Steven Bartlett - #688

02 Oct 2023
2h 5m
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This podcast episode explores various concepts such as frames, beliefs, evidence, importance of commitment self-respect, execution, experience, and more. It delves into why we do what we do and how best to do it. The takeaways include insights into how we shape our beliefs, execute effectively, find success in business...

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The Most Dangerous Stories From A Professional Card Counter - Steven Bridges - #687

30 Sep 2023
59m
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This podcast episode provides a comprehensive overview of the world of card counting, a strategy used by blackjack players to gain an advantage over the casino. It delves into the strategies, challenges, and ethical implications associated with card counting, and explores the experiences of card counters in casinos. Th...

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8 Strategies For Avoiding A Life You Hate - Dr Gad Saad - #686

28 Sep 2023
1h 21m
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This podcast episode explores various dimensions of happiness, discussing evolutionary psychology, mate selection, relationships, regret, authenticity, locus of control, optimism, anti-fragility, and lessons from successful individuals. The speakers emphasize the importance of self-awareness, authenticity, and taking p...

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Stop Making Excuses & Transform Your Life - Rich Roll - #685

25 Sep 2023
1h 54m
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This podcast episode delves into the concept of reinvention, the pursuit of balance, and the challenges and rewards of transformation. It emphasizes the importance of self-reflection, faith, persistence, and authenticity in navigating life's journey. The podcast also explores the interplay of success, happiness, and fu...

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#684 - Vincent Harinam - Cancelled For Appearing On This Podcast

23 Sep 2023
1h 30m
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This podcast episode delves into various topics, including cancel culture in academia, social changes and challenges in modern dating, the complexities of polygyny and monogamy, the impact of family policies on fertility rates, the decline of fertility rates in Western societies, and the evolution of the men's advice s...

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7 Semi-Controversial Rules For Success - Shaan Puri - #683

21 Sep 2023
1h 41m
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This episode explores a variety of topics, including the importance of enthusiasm, storytelling, and time management. The speakers emphasize the significance of project selection and working with the right people, and also challenge the notion that hard work is the sole key to success. They discuss the benefits of fost...

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Do This To Build Muscle, Burn Fat & Get Healthy - Stan Efferding - #682

18 Sep 2023
2h 24m
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This podcast episode delves into various aspects of health and nutrition, addressing topics such as the obesity epidemic, dietary choices, weight loss strategies, the importance of satiety, the challenges of maintaining weight loss, sleep hygiene, effective training for muscle growth, and the Guru Diet. The episode emp...

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The Man Bringing Extinct Creatures Back To Life - Ben Lamm - #681

16 Sep 2023
1h 9m
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This podcast episode explores the complex and fascinating world of de-extinction, delving into the challenges, possibilities, and ethical considerations surrounding the revival of extinct species like the mammoth. With a particular focus on the Arctic ecosystem, the episode highlights the role of ancient DNA research, ...

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Do You Actually Need A Father To Raise A Child? - Dr Anna Machin - #680

14 Sep 2023
1h 2m
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This podcast episode delves into the diverse and evolving roles of fathers in child development, highlighting the significance of their involvement in strengthening the emotional and social well-being of children. Emphasizing the father's unique contribution to child-rearing and their crucial role in fostering resilien...

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What Is It Like Trying To Date Gen Z Guys? - Sara Saffari - #679

11 Sep 2023
1h 4m
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This podcast episode covers a wide range of topics, including the rise of influencer culture and its impact on society, the challenges faced by young people in defining their gender roles and identities, the growing trend of influencer boxing, and the importance of physical fitness and nutrition. It also explores the g...

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