Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge · Health

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Episodes

3 PART TRAINER SERIES BONUS EP - Episode 3 Assessments That Sell Training

20 May 2025

27m

3 PART TRAINER SERIES BONUS EP - Episode 2 Diet & Exercise Strategies that Work AND Clients Love

20 May 2025

37m

3 PART TRAINER SERIES BONUS EP - Episode 1 Successful Trainer Mindset

20 May 2025

34m

2600: Mike O’Hearn

19 May 2025

1h 12m

2599: Eight Weird Signs That You Should Avoid Gluten & More (Listener Live Coaching)

17 May 2025

1h 49m

2598: The 5 Best Diets for Any Goal & More (Listener Coaching)

16 May 2025

1h 14m

2597: Before You Take Ozempic, Wegovy, or Mounjaro Listen to This!

15 May 2025

31m

2596: Five Ways to Build Muscle Without Adding Weight to the Bar & More (Listener Live Coaching)

14 May 2025

1h 41m

This episode explores unconventional strength exercises and the critical role of sleep in fitness, transitioning into discussions about addiction recovery and questionable practices in the fitness industry. The hosts highlight six unusual lifts, such as the one-arm bent press and snatch grip deadlift, emphasizing their...