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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge · Health

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Episodes

2939: This Forgotten Exercise Builds Your Back, Bulletproofs Your Shoulders and Boosts Your Bench

2938: The Right (and Wrong) Reasons to Fast. Most People Are Doing It for the Wrong One

2937: The Best Workout Program To Grow Your Butt & Reveal Your Abs

2936: If You Love Working Out, You Probably Need to Hear This

2935: The Daily Habit That Will Strengthen Your Brain Health to Feel Limitless

2934: GLP-1 Drugs Are Killing People — Here Is What Nobody Is Telling You

2933: How To Choose The Right Gym for You !

2932: Phil Heath Used Less PEDs Than Everyone Thought ; Here Is the Real Story

2931: The Exact Foods to Eat to Lose Fat Without Starving Yourself

2930: Why More Time Working Out Doesn't Build Muscle (Do This Instead)

2929: 5 "Health" Foods That Are Actually Sabotaging Your Diet

2928: Being Fat and Fit Is Objectively Better Than Being Skinny and Unfit — Here's the Data

2927: Why 80% of Beginners Quit (And the 5 Things That Actually Fix It)

2926: 5 Fitness Secrets That Guarantee Long Term Success

2925: How To Get Faster and More Powerful without Getting Hurt

2924: The Best Machine for Every Body Part (Including Some You've Never Seen)

2923: The Exact Formula to Build the Most Muscle You've Ever Built in 90 Days

2922: 5 Things Nobody Tells Men About Losing Fat After 40

2921: Your FAT LOSS Stalled ! How Do You Fix it?

The Story Behind the Skincare Brand That Changed What Men Put on Their Face | Mind Pump

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