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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge · Health

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Episodes

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2463: Sometimes to Get Leaner You've Got to Eat More (Listener Coaching)

08 Nov 2024
1h 22m
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2462: How to Actually LOSE Weight This Holiday Season

07 Nov 2024
43m
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2461: Heavy Weight Vs. Light Weight (Listener Live Coaching)

06 Nov 2024
1h 55m
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2460: The Best and Worst Exercises for Each Body Part

04 Nov 2024
39m
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2459: Slow Metabolism? Do This! (Listener Live Coaching)

02 Nov 2024
1h 37m
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2458: The 3 Best Foods for Muscle & Strength (Listener Coaching)

01 Nov 2024
1h 22m
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2457: Four Mistakes That Destroy Your Metabolism

31 Oct 2024
43m
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2456: The 3 Signs Someone Is On Steroids (Listener Live Coaching)

30 Oct 2024
1h 53m
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2455:  The 5 Gym Machines You Need to Stop Using ASAP

28 Oct 2024
38m
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2454: How Many Time Per Week Should You Work Out? (Listener Live Coaching)

25 Oct 2024
1h 49m
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2453: Three Things NOBODY Tells You About Gaining Muscle After 40 (Listener Coaching)

25 Oct 2024
1h 23m
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2452: The Hidden Hormone That is Disrupting Your Sleep With Dr. Stephen Cabral

24 Oct 2024
47m
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2451: The Worst, Most Overrated Fitness Advice (Listener Live Coaching)

23 Oct 2024
1h 47m
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2450: The Smartest Way to Use Protein to Burn Fat & Build Muscle

21 Oct 2024
34m
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2449: Are You Over 40 & Storing More Belly Fat Than Usual? (Listener Live Coaching)

19 Oct 2024
1h 49m
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2448: Three Exercises You Must Include in Your Workout as a Beginner (Listener Coaching)

18 Oct 2024
1h 25m
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2447: The Keys to Visceral Fat Loss & Muscle Gain With Dr. Tyna Moore

17 Oct 2024
1h 9m
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2446: Stop Doing “3 Sets of 12” to Build Muscle & DO This Instead! (Listener Live Coaching)

16 Oct 2024
1h 50m
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2445: Women, You Will Never Lose Belly Fat Unless You Do These 5 Things

14 Oct 2024
53m
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2444: Does it Matter Where You Get Your Protein? (Listener Live Coaching)

12 Oct 2024
1h 56m
Page 26

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