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Up First from NPR

NPR's Up First is the news you need to start your day. The three biggest stories of the day, with reporting and analysis from NPR News — in 10 minutes. Available weekdays at 6:30 a.m. ET, with hosts Leila Fadel, Steve Inskeep, Michel Martin and A Martinez. Also available on Saturdays at 9 a.m. ET, with Ayesha Rascoe and Scott Simon. On Sundays, hear a longer exploration behind the headlines with Ayesha Rascoe on "The Sunday Story," available by 8 a.m. ET. Subscribe and listen, then support your local NPR station at donate.npr.org. Support public media by joining NPR+ at plus.npr.org . You’ll get perks for over 25 NPR podcasts, including sponsor-free listening for Up First, NPR News Now, and more.

Episodes

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U.S. Strikes ISIS In Nigeria, The Year In Congress, Holiday Spending

26 Dec 2025
13m
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This episode of NPR's Up First covers three main news stories: U.S. military strikes against ISIS militants in Nigeria and the controversy surrounding them, a review of Congress's performance in the past year noting its low legislative output and ceding of power to the president, and an analysis of holiday spending tre...

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Christmas In Bethlehem, Honduras Election Result, Immigration Crackdown

25 Dec 2025
14m
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On Christmas Day, Up First from NPR News presents a series of news stories, starting with a message of hope from Bethlehem, where Christmas festivities have returned after two years of war. The podcast then shifts to Honduras, where a Trump-backed construction entrepreneur has been declared the winner of the presidenti...

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New Epstein Documents, SCOTUS National Guard, GDP Growth

24 Dec 2025
13m
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"Up First" delivers the morning's top news stories, starting with the Justice Department's release of additional documents related to Jeffrey Epstein, including references to famous individuals and a fake letter. The podcast then covers the Supreme Court's decision to block the deployment of National Guard troops to Ch...

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Trump Announces 'Golden Fleet', Judge Rules Deportations Illegal, Heritage Exodus

23 Dec 2025
15m
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This episode of NPR's "Up First" begins with a discussion on the importance of public media and listener support for NPR. It then transitions to current events, including President Trump's announcement of new warships named after himself and his threats towards Venezuela, with analysis from NPR's Quill Lawrence. The ep...

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Coast Guard Pursues Tanker, Epstein Files Release, Immigration Court No-Shows

22 Dec 2025
15m
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This episode of Up First covers several developing stories, beginning with the U.S. Coast Guard's pursuit of oil tankers linked to Venezuela and the debate over whether the U.S. is justified in seizing these tankers. The hosts then discuss the partial release of files related to Jeffrey Epstein, noting the controversy ...

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Where Kids Play

21 Dec 2025
14m
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Ayesha Rascoe hosts Eli Stark-Elster, a researcher from UC Davis, to discuss the evolution of children's play and the implications of increased screen time. They explore how the shift from unsupervised outdoor play to digital spaces has impacted children's autonomy and mental health. Eli distinguishes between different...

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Epstein Files Release, Health Care Subsidies, Surviving The Holiday Season

20 Dec 2025
15m
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This episode of NPR's "Up First" covers the release of documents related to Jeffrey Epstein, including reactions to redactions and missing information, and the potential impact of Congress's failure to extend enhanced premium tax credits for the Affordable Care Act, leading to expected premium hikes and potential unins...

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Brown University Suspect Found Dead, Epstein Files Deadline, Kennedy Center Renamed

19 Dec 2025
13m
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This NPR news podcast, "Up First," presents several current events: the discovery of the Brown University shooting suspect, the impending release of DOJ files related to Jeffrey Epstein, and the controversial renaming of the Kennedy Center. The podcast features reports from NPR correspondents and discusses the details,...

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Trump Addresses Nation, Congress ACA Vote, Venezuela Oil Tankers

18 Dec 2025
13m
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This NPR news podcast episode of "Up First" covers three main stories: President Trump's defense of his economic record amid voter skepticism, a group of Republicans joining Democrats to force a vote on extending healthcare subsidies, and President Trump's escalation of pressure on Venezuela by ordering a ban on some o...

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Republican Healthcare Vote, Susie Wiles Interview, Nuclear Reactor Regulations

17 Dec 2025
13m
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Up First from NPR News presents a summary of the day's top news stories. The episode includes discussion of the upcoming House vote on a healthcare plan and the disagreement on extending Affordable Care Act subsidies, potentially causing millions to lose coverage or face increased premiums. Also covered is a Vanity Fai...

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Nick Reiner Arrested, Brown University Suspect Search, Bondi Beach Aftermath

16 Dec 2025
13m
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This episode of Up First from NPR News covers three main news stories: Nick Reiner, son of filmmaker Rob Reiner, is accused of murder, and the episode includes details about his past struggles with drug addiction and his relationship with his father; Rhode Island authorities seek public assistance in identifying a susp...

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Bondi Beach Attack, Brown University Latest, Reiner Investigation

15 Dec 2025
12m
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This NPR News podcast, "Up First," presents a summary of the day's top news stories. The episode covers a mass shooting at a Hanukkah celebration in Australia, where at least 15 people were killed, and the subsequent investigation. It also reports on the release of a person of interest in the Brown University shooting ...

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Best Friends and Life Partners

14 Dec 2025
24m
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In this episode of Up First's Sunday Story, Ayesha Rascoe reflects on a significant personal change: buying a house and co-parenting with her best friend, Jasmine. Inspired by Rhaina Cohen's book, "The Other Significant Others," which explores the importance of friendships, Ayesha interviews Rhaina about her book and t...

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Health Care Subsidies, Flooding In Washington, DOJ Under President Trump

13 Dec 2025
15m
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This edition of NPR's "Up First" covers several pressing news items: the potential expiration of health care subsidies and the political battle surrounding it, historic flooding in Washington state, and turmoil within the Department of Justice under President Trump, including allegations of pursuing critics and misstat...

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Zelenskyy and Peace Promises, Abrego Garcia Release, Indiana Rejects Redistricting

12 Dec 2025
12m
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This NPR news podcast, "Up First," delivers a concise overview of the day's top stories. It covers Ukraine's President Zelenskyy's willingness to discuss elections and potential territorial concessions to Russia under certain conditions, the legal battle surrounding Kilmar Abrego Garcia's deportation and subsequent rel...

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ACA Vote, Fed Cuts Interest Rates, US-Venezuela

11 Dec 2025
13m
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This NPR news podcast, "Up First," delivers a concise overview of the day's top stories. The broadcast includes segments on the potential extension of Obamacare health insurance subsidies, the Federal Reserve's decision to cut interest rates, and the U.S. military's seizure of an oil tanker off the coast of Venezuela. ...

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Trump Economy, Federal Reserve December, Afghan Fighters' Struggles

10 Dec 2025
13m
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This NPR "Up First" podcast episode covers several developing news stories. It begins with an analysis of President Trump's economic message amid voter concerns about affordability, featuring NPR's Tamara Keith. The episode then discusses the Federal Reserve's expected interest rate cut and the internal debate among co...

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Trump Defends Affordability, SCOTUS & Presidential Power, Indiana Redistricting

09 Dec 2025
13m
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This edition of NPR's "Up First" covers several developing news stories. The podcast starts with a lighthearted banter about a Golden Globe nomination before diving into President Trump's upcoming trip to Pennsylvania to address affordability concerns, with insights from NPR's Tamara Keith. The episode then discusses a...

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SCOTUS FTC Case, ACA Extension Vote, Zelenskyy In London

08 Dec 2025
12m
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This NPR News podcast, "Up First," delivers the day's top news stories. The hosts discuss a Supreme Court case concerning presidential power over independent agencies, featuring insights from NPR's Andrea Hsu. They then cover the potential expiration of COVID-era healthcare subsidies and the congressional debate surrou...

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The Families Hiding from ICE

07 Dec 2025
24m
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This episode of the "Sunday Story" podcast, featuring NPR's immigration correspondent Jasmine Garsd, delves into the lives of undocumented immigrants and their families navigating the Trump administration's immigration policies. The story centers on Em, an undocumented mother in Maryland, and her family's fears and dif...

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