

The Happiness Lab with Dr. Laurie Santos
The Happiness Lab is serving up scientifically-backed takes this summer that are so hot, even your SPF 50 won’t protect you. With the help of behavioral scientists, historians, and cultural critics, Yale psychologist Dr. Laurie Santos challenges some of our biggest assumptions about what it takes to live a good life. Dr. Laurie explores topics like why we should forget about TMI and lean into oversharing, how dumping small talk makes for better conversations, why the kids these days are actually doing just fine, and how men can establish strong bromances. Each episode unpacks a bold, counterintuitive claim — using research, data, and expert insight to question the conventional wisdom around happiness and wellbeing.
Episodes


Feed Yourself Like You'd Feed a Loved One

Reconnect With The Moment

Dump Your Inner Drill Sergeant

Happier Holidays: How to Celebrate No Matter What

Happier Holidays: How to Give and Receive the Perfect Gift

Happiness Lessons of The Ancients: The Buddha

Happiness Lessons of The Ancients: Epictetus

Happiness Lessons of The Ancients: Plato

Happiness Lessons of The Ancients: Aristotle

How to Be a Better Ally

The War For Kindness

Demonic Possessions

How to Kick Bad Habits (and Start Good Ones)

Dial D for Distracted

For Whom the Alarm Clock Tolls

Working Your Way to Happiness

PJ and Alex Love to Gripe

Psychopaths and Superheroes

New Season: The Happiness Lab Returns April 27
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