
#705: Dr. Willoughby Britton — The Hidden Risks of Meditation, Overlaps with Psychedelic Risks, Harm Reduction Strategies, How to Choose a Retreat, Near-Death Experiences, and More
This podcast episode explores various aspects of meditation, including the benefits and risks, the impact of diet on mental well-being during meditation retreats, the relationship between meditation and sleep, and the importance of questioning assumptions in meditation practice. The speakers draw from personal experien...
