Not long ago, tobacco and tobacco addiction was one of the leading causes of death, as we've begun, doing better and conquering that a whole other category of addictions are at the source of some of our greatest problem, health problems, leading to the speeding up of aging, and a number of chronic illnesses.

And today, we have one of the experts that will talk with us about this, Dr. Joan Ifland. She's the author of a best selling book, processed food addictions, foundations, assessments and recovery.

LINKS:

TIMESTAMPS:

01:15 - Introduction to the speaker
02:11 - Processed foods
02:54 - Rage problem
04:11 - Bloating and brain fog
06:02 - Junk food
07:05 - Natural endorphins
11:05 - Tobacco companies
12:10 - Addictive substance
14:06 - Mental illness
17:16 - Neurotransmitters
28:58 - Overweight and obese

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#procesedfoods #addiction #brain #cravings #tobaccocompanies #foodaddiction #substances #pathways
#robertlufkinmd #drlufkin #robertlufkin #healthlongevitysecrets

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Joan Ifland, PhD, MBA: Junk Food Junkies

Health Longevity Secrets