This podcast episode delves into the intricate relationship between neuroplasticity, trauma, and the autonomic nervous system, highlighting how children are particularly vulnerable to PTSD and the impact of environmental factors on their mental health. Dr. Carrion emphasizes the significance of understanding PTSD not as a disorder but as an injury to the autonomic system that can be managed through tailored interventions, including cue-centered therapy and mindfulness practices. The discussion weaves in the concepts of resilience, empowerment, and the importance of community support in addressing mental health, ultimately advocating for a redefinition of success that prioritizes well-being over extreme performance.
