In this podcast, Martinus Evans, the founder of the Slow AF Run Club, shares his inspiring journey as a runner. After facing a discouraging doctor's visit and a rough first experience on the treadmill, he transformed into a successful running coach, author, and influencer. Martinus highlights that running is more about personal growth than just weight loss. He encourages listeners to start small, build consistency, and celebrate their progress, rather than fixating on speed or outcomes. His Slow AF Run Club offers inclusive training plans and a supportive community for runners of all paces, especially those who identify as "slow."
