In this podcast, Dr. Gabor Maté discusses how conditions like ADHD, addiction, and autoimmune disorders are influenced not just by genetics but also by childhood experiences and environmental factors. He argues that these issues often arise as adaptations to early life stress, and understanding this perspective can help eliminate feelings of shame and empower individuals on their healing journeys. The conversation emphasizes the need to recognize the emotional needs behind problematic behaviors and to foster supportive environments for recovery, rather than relying solely on medication. Dr. Maté also shares five insightful questions designed to help listeners uncover the root causes of their challenges and start the healing process.
