Why Giving is a Great Daily Habit

In this Giving Tuesday episode of The Happiness Lab, the podcast explores the powerful effects of giving and how we often underestimate its benefits. It highlights a case study from Kibobo, a village in Rwanda, where donations through GiveDirectly have significantly transformed the lives of its residents. Experts delve into the psychological joy of giving, focusing on self-determination theory and the important relational aspects of kindness that are frequently overlooked. The episode reminds us that even small gestures, like offering compliments or showing gratitude, can create a meaningful positive impact for both the giver and the receiver. It encourages listeners to embrace generosity as a daily habit.