Dreams, nightmares and sleepwalking: What can happen while we sleep, with Antonio Zadra, PhD

Speaking of Psychology

In this episode of Speaking of Psychology, Dr. Antonio Zadra dives into the intriguing world of dreams and nightmares. He highlights that while everyone experiences dreams, our ability to remember them can vary significantly. Dr. Zadra discusses the purpose of dreams, their ties to our waking lives, and how they can be used in therapy. The conversation also touches on the commonality of nightmares and their treatments, such as imagery rehearsal therapy and prazosin, as well as topics like lucid dreaming, sleepwalking, and the ethical issues of "dream hacking" by advertisers.

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