This podcast features two distinct segments. The first discusses medical embarrassment and its impact on healthcare seeking behavior. A survey revealed that 21% of people delayed seeing a doctor due to embarrassment, leading to later diagnoses of health conditions. The segment offers advice for patients (writing down problems, bringing a friend, choosing a trusted doctor) and doctors (creating a safe, non-judgmental environment). The second segment previews a podcast series, "World of Secrets," investigating allegations of grooming, trafficking, and exploitation within a global yoga network. A former student describes feeling trapped and manipulated, highlighting the dark side of the wellness industry. The overall message emphasizes the importance of open communication in healthcare and caution in the wellness sector.