This podcast episode of "The Psychology of Your 20s" discusses the complexities of dating in one's twenties. The hosts interview Julie and Yue, creators of the "Dateable" podcast, who share their decade of experience and insights on modern dating. They debunk outdated dating rules and emphasize the importance of authenticity to avoid burnout and attract compatible partners. A key takeaway is that focusing on self-worth and avoiding the "validation trap" is crucial for a healthy dating experience. The episode concludes with advice on navigating doubts in established relationships and prioritizing personal growth over settling for "good, not great."