In this episode of "How to Be a Better Human," host Alua Arthur, a death doula, explores the vital role of end-of-life planning and how reflecting on mortality can enhance our lives. The podcast kicks off with a touching story about the host's childhood pet, setting the stage for a deeper conversation with Arthur about her work. She highlights the joy and connection that can exist even in the face of death. As the discussion wraps up, Arthur shares practical tips for initiating end-of-life planning, such as considering advance care directives, choices for body disposition, and communicating personal wishes with loved ones. One of her suggestions includes a simple exercise: observing your surroundings to identify dying or dead things, making the concept of mortality a little less daunting. Ultimately, the episode inspires listeners to embrace their mortality as a way to truly live in the present.
