In this TED Talk, novelist Anne Lamott shares 12 essential truths about life. She presents these insights through a numbered list, exploring themes such as the contrasting joys and challenges of life, the significance of self-care, and the need to embrace imperfections in ourselves and others. Lamott highlights that true peace comes from within and emphasizes the futility of trying to change those around us. She champions radical self-care as a vital practice, noting that writing—even when the first drafts are messy—is important for self-expression and healing. Ultimately, this talk offers a warm and thought-provoking perspective on the complexities of life.
