This interview podcast features Shelby Stanger interviewing polar explorer Felicity Aston. The conversation begins with Aston describing her life on a remote Icelandic island with her family, setting the stage for a discussion of her adventurous career. The interview then delves into Aston's polar expeditions, highlighting her record-breaking solo ski across Antarctica—a journey that took 59 days of skiing and involved meticulous planning and preparation, including carrying only essential gear. Aston shares insights into her daily routines during the expedition, emphasizing the importance of routine and mental fortitude in overcoming challenges. Finally, Aston reflects on the personal growth she experienced, emphasizing the impact of solitude and self-reliance on her perspective and approach to life. She shares her motto, "just keep getting out of the tent," as a reminder to celebrate small progress and appreciate the journey.
