This interview podcast features Terry Glavin interviewing Tony Robbins. The discussion centers on a clinical trial of Robbins's six-day "Date With Destiny" program, which demonstrated a remarkable 93% reduction in depressive symptoms in participants within six weeks. Glavin and Robbins explore the program's methodology, focusing on the importance of establishing a compelling "why" (purpose-driven goals) and employing effective strategies for achieving them, alongside the role of physiology and energy in sustaining motivation. Robbins highlights the significance of "pull motivation" over "push motivation," emphasizing the power of experiencing, rather than merely believing in, positive outcomes. The podcast concludes with information about Robbins's upcoming "Time To Rise Summit," an online event designed to help participants achieve their goals.
