In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

Mind Pump Fit Tip: The top 5 fat-burning muscle-building superfoods. (2:22)
Aging spikes. (15:12)
A supplement with PROFOUND benefits as you age. (24:42)
Cannabinoids and their effect on sleep. (29:28)
Who are kids most likely to misbehave in front of? (36:13)
The product family members love the most. (50:48)
#ListenerLive question #1 – What are some ways I can get my legs to grow more muscle with the two months left I have in my bulk? (56:04)
#ListenerLive question #2 – Any training and diet tips for a larger athletic guy trying to maintain strength while optimally losing weight for better overall health? (1:08:57)
#ListenerLive question #3 – How do I balance the mental health benefits of exercise with the potential physical strain of overtraining? (1:19:51)
#ListenerLive question #4 – What should a year of training look like for someone who had never done less than 6 reps in the gym, until doing some MAPS programs, but wants to transition into powerlifting? (1:32:38)

Related Links/Products Mentioned

Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com
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Visit Pre-Alcohol by ZBiotics for an exclusive offer for Mind Pump listeners! ** Promo code MINDPUMP25 for 15% off first-time purchasers on either one-time purchases, (3, 6, 12-packs) or subscriptions (6, 12-pack) **
February Promotion: MAPS Anabolic & No B.S. 6-Pack ** We are offering them both for the low price of $59.99, which is a savings of $114! **
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Human aging accelerates dramatically at age 44 and 60
DHEA benefits, dosage, and side effects - Examine
Largest Study Ever Done on Cannabis and Brain Function Finds Impact on Working Memory
Here's Why Kids Behave So Much Worse Around Their Parents
Visit Luminose by Entera for an exclusive offer for Mind Pump listeners! ** Promo code MPM at checkout for 10% off their order or 10% off their first month of a subscribe-and-save. **
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People Mentioned

2531: The Top 5 Fat Burning & Muscle Building Super Foods

Mind Pump: Raw Fitness Truth