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Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge · Health

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com

Episodes

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2660: Dr. Autumn Smith

11 Aug 2025
1h 17m
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2659: Eight Ways to Build a Crushing Grip & Strong Forearms & More (Listener Live Coaching)

09 Aug 2025
1h 52m
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2658: Nine Tips to Gain 5 Pounds of Lean Muscle in 60 Days & More (Listener Coaching)

08 Aug 2025
1h 9m
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2657: The Over-50 Fitness & Health Plan

07 Aug 2025
30m
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2656: Machines Vs. Free Weight... The Final Debate! & More (Listener Live Coaching)

06 Aug 2025
1h 43m
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2655: Ten Cardio Hacks for Fat Loss, Health & Endurance

04 Aug 2025
28m
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2654: The 5 Secret Workout Program Hacks for Maximum Gains & More (Listener Live Coaching)

02 Aug 2025
1h 58m
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2653: Ten Ways to Dramatically Improve Workout Consistency & More (Listener Coaching)

01 Aug 2025
1h 11m
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2652: How Undereating is Making You Fat & Unhealthy

31 Jul 2025
25m
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2651: Four Secret Hacks for Superhuman Strength

30 Jul 2025
1h 45m
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2650: Top 7 Underrated Supplements

28 Jul 2025
25m
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2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching)

26 Jul 2025
1h 58m
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2648: Nine Reasons Getting Stronger is the Best Physical Pursuit & More (Listener Coaching)

25 Jul 2025
1h 12m
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2647:  Five Easy Steps to Lose 15 Pounds in 60 Days

24 Jul 2025
22m
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2646: Ten Signs You May Benefit From Hormone Therapy & More (Listener Live Coaching)

23 Jul 2025
1h 36m
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2645: Muscle Building & Fat Loss Shortcuts for the Over 40 Crowd With Stan Efferding

21 Jul 2025
1h 29m
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2644: Eight Best Carbs for Bodybuilding & More (Listener Live Coaching)

19 Jul 2025
1h 51m
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2643: Six Data-Backed Reasons Why Becoming a Father is a Hack & More (Listener Coaching)

18 Jul 2025
1h 9m
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2642: The Top 10 Posture Fixing Techniques

17 Jul 2025
30m
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2641: Five Ways Your Emotions Are Making You Fat and Unhealthy and How to Fix Them & More (Listener Live Coaching)

16 Jul 2025
1h 42m
Page 16

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