
Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Episodes


2659: Eight Ways to Build a Crushing Grip & Strong Forearms & More (Listener Live Coaching)

2658: Nine Tips to Gain 5 Pounds of Lean Muscle in 60 Days & More (Listener Coaching)

2657: The Over-50 Fitness & Health Plan

2656: Machines Vs. Free Weight... The Final Debate! & More (Listener Live Coaching)

2655: Ten Cardio Hacks for Fat Loss, Health & Endurance
2654: The 5 Secret Workout Program Hacks for Maximum Gains & More (Listener Live Coaching)

2653: Ten Ways to Dramatically Improve Workout Consistency & More (Listener Coaching)

2652: How Undereating is Making You Fat & Unhealthy

2651: Four Secret Hacks for Superhuman Strength

2650: Top 7 Underrated Supplements

2649: Top 9 Exercises for Each Body Part Based on EMG Research & More (Listener Live Coaching)

2648: Nine Reasons Getting Stronger is the Best Physical Pursuit & More (Listener Coaching)

2647: Five Easy Steps to Lose 15 Pounds in 60 Days

2646: Ten Signs You May Benefit From Hormone Therapy & More (Listener Live Coaching)

2645: Muscle Building & Fat Loss Shortcuts for the Over 40 Crowd With Stan Efferding

2644: Eight Best Carbs for Bodybuilding & More (Listener Live Coaching)

2643: Six Data-Backed Reasons Why Becoming a Father is a Hack & More (Listener Coaching)

2642: The Top 10 Posture Fixing Techniques

2641: Five Ways Your Emotions Are Making You Fat and Unhealthy and How to Fix Them & More (Listener Live Coaching)
Follow this podcast in Podwise
Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.
