

The Mel Robbins Podcast
You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward the life you want. Want more? Follow along at @melrobbins Subscribe to SiriusXM Podcasts+ to listen to new episodes of The Mel Robbins Podcast ad-free. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Episodes


Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist

Change Your Relationship With Alcohol – How to Control Your Urge to Drink

Is It Too Late? How to Repair a Broken Relationship With Your Friend or Family Member

Where Did All My Friends Go? A Simple Guide to Finding Your People (Steal This!)

Therapist Reveals Why You Struggle With Relationships & How to Let More Love Into Your Life

5 Things the Men in Your Life Aren’t Telling You but Need to Talk About

Happiness Is an Option for You: 4 Easy Habits That Make Your Life Better Based on Research

Stop Taking Things So Seriously: A Hilarious Story About Wedgies, Wardrobe Failures, Art Museums, & Having More Fun

How to Hack Hunger and Cravings Using Science With a Doctor Trained at Harvard, Columbia, and Cornell

6 Surprising Signs of Adult ADHD

Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)

The Science of Gratitude & 6 Surprising Ways You’re Getting It Wrong

How a Waitress at Denny’s Built a Billion Dollar Beauty Brand: This Incredible Story Will Unlock Your Purpose!

Giving Up Is Not an Option: The Motivation You Need to Hear Right Now

3 Steps To Finding Your North Star: An Exciting New Approach To Designing Your Life

The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About

6 Signs You’re Disconnected From Your Power and How to Get It Back: Life-Changing Advice From the Remarkable Dr. Thema Bryant

4 Simple Ways to Stop Giving a Sh*t About What Other People Think of You

How To Help Anyone In Your Life Who’s Struggling - Fantastic Strategies From A Yale-Educated Psychologist
Follow this podcast in Podwise
Sign in to get AI summaries, transcripts and mind maps for any episode, including new ones.
