Public library

All processed episodes

Browse the public Podwise archive and open any episode workspace when you want the full experience.

Collections Latest All

Find more in Podwise

The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton

AMA #1: Leveraging Ultradian Cycles, How to Protect Your Brain, Seed Oils Examined and More

How Meditation Works & Science-Based Effective Meditations

The Science of Learning & Speaking Languages | Dr. Eddie Chang

Fitness Toolkit: Protocol & Tools to Optimize Physical Health

Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams

Biology & Treatments for Compulsive Behaviors & Binge Eating | Dr. Casey Halpern

Nicotine’s Effects on the Brain & Body & How to Quit Smoking or Vaping

The Biology of Aggression, Mating, & Arousal | Dr. David Anderson

Focus Toolkit: Tools to Improve Your Focus & Concentration

LIVE EVENT Q&A: Dr. Andrew Huberman at the Newmark Theatre in Portland

The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis

LIVE EVENT Q&A: Dr. Andrew Huberman at the Moore Theatre in Seattle

Exercise, Nutrition, Hormones for Vitality & Longevity | Dr. Peter Attia

Sleep Toolkit: Tools for Optimizing Sleep & Sleep-Wake Timing

Tools for Setting & Achieving Goals | Dr. Emily Balcetis

The Science & Treatment of Bipolar Disorder

The Biology of Taste Perception & Sugar Craving | Dr. Charles Zuker

Optimize & Control Your Brain Chemistry to Improve Health & Performance

Optimize Your Exercise Program with Science-Based Tools | Jeff Cavaliere

The Science & Treatment of Obsessive-Compulsive Disorder (OCD)

The Science & Practice of Movement | Ido Portal

Improve Flexibility with Research-Supported Stretching Protocols

Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

Boost Attention & Memory with Science-Based Tools | Dr. Wendy Suzuki

Understand & Improve Memory Using Science-Based Tools

Understanding & Controlling Aggression

Micronutrients for Health & Longevity | Dr. Rhonda Patrick

The Science & Health Benefits of Deliberate Heat Exposure

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health

How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

Using Deliberate Cold Exposure for Health and Performance

Controlling Sugar Cravings & Metabolism with Science-Based Tools

Using Salt to Optimize Mental & Physical Performance

How to Build, Maintain & Repair Gut Health | Dr. Justin Sonnenburg

How to Enhance Your Gut Microbiome for Brain & Overall Health

Using Hypnosis to Enhance Mental & Physical Health & Performance | Dr. David Spiegel

The Science of Love, Desire and Attachment

Using Play to Rewire & Improve Your Brain

Optimizing Workspace for Productivity, Focus, & Creativity

Science of Mindsets for Health & Performance | Dr. Alia Crum

The Science of Setting & Achieving Goals

Breathing for Mental & Physical Health & Performance | Dr. Jack Feldman

The Science of Making & Breaking Habits

The Biology of Slowing & Reversing Aging | Dr. David Sinclair

Science of Social Bonding in Family, Friendship & Romantic Love

Understanding Your Brain's Logic & Function | Dr. David Berson

Erasing Fears & Traumas Based on the Modern Neuroscience of Fear

How Humans Select & Keep Romantic Partners in Short & Long Term | Dr. David Buss

The Science of Gratitude & How to Build a Gratitude Practice

Page 238