Mind Pump: Raw Fitness Truth

2343: Sprinting for Fat Loss, the Benefits of Creatine for Women, Undereating & Joint Health & More

2342: The Porn Addiction Solution With Sathiya Sam

This episode explores the pervasive issue of pornography addiction, particularly its impact on men's relationships, health, and overall well-being. Against the backdrop of the readily accessible and anonymous nature of online pornography, the interview delves into alarming statistics, such as the correlation between p...

2341: What to Do When Fat Loss Stalls, What Your Grip Strength Says About You, What a Proper Cut Feels Like & More (Listener Live Coaching)

2340: The Ultimate Muscle Mommy Workout Program

2339: The Fastest Way to Get Strong in Powerlifting, What to Do if You Have Lost Motivation to Go to the Gym, Ways to Address Post Meal Bloat & More (Listener Live Coaching)

2338: Supplements That Actually Boost Testosterone, Why Short Workouts May Help You Build More Muscle, How to Prime the Chest Before Bench Pressing & More

2337: Is Hidden Household Mold Making You Sick?

2336: How Being Lean Impacts Muscle Growth, Why Women Typically Have a Harder Time Losing Body Fat, the Best Way to Get Ready for a Powerlifting Competition & More (Listener Live Coaching)

2335: The Truth About Ozempic Face

2334: Workout Tweaks that Accelerate Butt Growth, How to Train for Mental Toughness, Ways to Prevent Recurring Injuries & More (Listener Live Coaching)

2333: Walking Vs. Running When Your Goal is Building Muscle, the Benefit of Pre-Exhausting Muscles Prior to Compound Lifts, the Best Certifications for New Personal Trainers & More

2332: How to Slow Down Aging With Dr. Stephen Cabral

2331: Troubleshooting High Protein & Digestive Issues, What to Do When Minimal Training Wipes You Out, the Best Way to Eat When Trying to Get Pregnant & More (Listener Live Coaching)

2330: Nine Signs You Have an Unhealthy Relationship With Exercise

2329: Why the Bench Press is Overrated, How to Eat High Protein on a Budget, the Best Workout for New Dads & More (Listener Live Coaching)

2328: The Best Way to Get Good at Pull-Ups, How to Resume Training After a Vacation, Beginning Strength Training After Age 60 & More

2327: How Prioritizing Your Fitness Makes You a Better Mom

2326: How Swimming Affects Muscle Growth, Ways to Avoid Injuries, the Best Way to Strength Train for Soccer & More (Listener Live Coaching)

2325: Why Marriages Fail & What to Do About It With Dr. John Delony

2324: The Best Way to Come Off of a GLP-1, the Downside of Calculating Calorie Burn From Exercise, How to Stop Recurring Injuries & More (Listener Live Coaching)