Mind Pump: Raw Fitness Truth
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com
Episodes
2819: You'd Look Better With MORE Body Fat
2818: Beyond the Scale: Rethinking Metrics for Fitness Success
2817: Should You Bulk or Cut First? (Most People Get This Wrong)
2816 : Fat Burner Supplements Are a Scam (Here's Why)
2814: If You Want A Lower Body Fat Percentage, Watch This !
2815: Mark Mastrov
2813: Pilates for Aesthetics? What Actually Builds a Sculpted Body
2812: The Most Overlooked Way to Burn Fat
2811: This Food Item IS NOT As Healthy as You Think
2810: Why January Fitness Resolutions Fail
2809 : Is Cardio Ideal For Fat Loss?
2808: Build a Butt or Get Abs? Where Do I Start?
2807: Secrets To Extreme Butt Growth
2806: The BEST form of Strength Training for Women is Powerlifting. Challenge Me!
2805: How To Know When It's The Right Time To Cut
2804: The Ultimate At-Home Dumbbell ONLY Workout
2803: The Lifestyle Factors That Make or Break Results
2802: The State of the Hormone & Peptide Industry w/ Vita Bella Founder Phil Vella
2801: 3 Ways to Build Muscle and Endurance (How you Should Approach your Training)
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